Perinatal
Mental Health
There is no shortage of evidence-based information regarding the delicate nature of maternal mental health. Establishing an inviting environment is equally important to the information shared. Being mindful of our interactions generates social capital, so when individuals are unsure how to navigate, they will reach out to us for support, even if it isn't our area of expertise. Our approach to outreach allows the community to know that our commitment isn't bound to grant timelines. We will continue to be a part of support and solutions as long as the community has a need; this offers hope that isn't bound to a static thought but a fluid concept of liberation in childbirth.
Childbirth Education
Game Night
Our Childbirth Education is a fun game night that prepares parents for various ways to prepare for their child's arrival.
It's unrealistic to expect an individual to remember everything, especially during such a vulnerable time. We want you to know that MidHudson Chocolate Milk may not have all the answers, but can help you navigate your journey.
Upcoming Sessions
Click on the date you'd like to register for, attending more than one session is encouraged.
Lactation is a
Language of Love
Our Lactation is a Language of Love Education
prepares and guides parents on healthy ways to commit to lactation with confidence.
The hour-long session focuses on milk maturation, securing a deep latch, and
Upcoming Sessions
Click on the date you'd like to register for, attending more than one session is encouraged.
Self-Care Decompression Session
We focus on navigating the intensity and vulnerability of the perinatal experience by recognizing the holistic expansion that gestation creates. The workshops utilize the same Restorative Reclamation practice; however, we would engage in exercises and activities that offer participants a deeper understanding of their relationship with autonomy. The event focuses on individuals developing skills that help them identify, assess, and navigate their emotions and increase confidence in parenting competency. Cultivating this practice helps individuals review their lived experiences as opportunities to learn authentic forms of expression.